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Life. What a challenge it can be to live it! With the constant pressures arising from work, family and relationship issues, it can be difficult to wade through the constant clutter and problems – feel relaxed and at ease – and understand your true life purpose.

Feeling stuckIt’s important to gain emotional intelligence so you can attain clarity of vision and instill greater confidence in yourself and in your abilities.

My life coaching focuses on the three main areas of:

Health and Fitness Coaching – without good health, you have nothing. Without your health, you lose the ability to earn a living and support your family and enjoy fun activities. Your life comes to a grinding halt… you still have desires and feelings, but it seems like you’re watching the world go by. Good health is essential for your enjoyment of life, but great health will help you achieve so many more of your dreams. Read more…

Relationship Coaching – whether you’re single and looking for love, or in a long term relationship which has lost its sparkle… You need to understand the dynamics behind attraction and how it all works. You also have to understand how to participate in your relationship so you don’t inadvertently put distance between you and your partner, or make yourself feel separate and obsolete. Read more…

Spiritual Coaching – let’s not forget this important part of you. Whether you realize it or not, you are a spiritual being. This means that you have CHOICES. You can gain some control over your life journey and your degree of happiness and well being, by understanding how to integrate your spiritual self with your human self. Read more…

As you can see, life coaching is all about embracing the different aspects of yourself and your life. Once you understand your perceived limitations and have a clear picture in your mind (as well as a clear life strategy with a step by step plan AND full back-up support so you never feel like you are alone) you can stride forwards with confidence. Contact me for an obligation free chat so we can start empowering every aspect of your life today.